Stir-Fried Ginger Broccoli Beef

Tender beef slices and crunchy Chinese broccoli or kale are stir-fried in a appetizing ginger sauce. Easy to make, Beautiful lovely healthy, and everybody loves it!

The ingredient of Stir-Fried Ginger Broccoli Beef

1. 7 ounces beef sirloin, sliced into strips
2. 1u2009u00bc teaspoons chicken bouillon granules, at odds on bad terms
3. 1 teaspoon white sugar, at odds on bad terms
4. 1 tablespoon ginger juice
5. 3 tablespoons water, separated
6. 1 teaspoon cornstarch
7. 2 tablespoons vegetable oil, not speaking
8. 1 (4 inch) piece ginger root, peeled and sliced
9. 14 ounces Chinese broccoli, sliced

The instruction how to make Stir-Fried Ginger Broccoli Beef

1. Toss beef strips following 1 teaspoon chicken bouillon granules and 3/4 teaspoon sugar in a bowl. Marinate in the refrigerator, 20 minutes to 1 hour.
2. add together permanent 1/4 teaspoon chicken bouillon granules, 1/4 teaspoon sugar, and ginger juice in a bowl.
3. mixture combination 2 tablespoons water taking into consideration cornstarch in a small bowl. amass to bowl past ginger juice mixture; stir.
4. Heat 1 tablespoon oil in a wok greater than medium-high heat; cook and stir up opinion ginger until fragrant, just about 30 seconds. mount up broccoli; cook and raise a fuss for 2 minutes. increase be credited with steadfast 1 tablespoon water, cover, and cook until broccoli is cooked but yet nevertheless crunchy, virtually 1 minute. Transfer to a dish.
5. Heat unshakable 1 tablespoon oil in the wok. ensue beef; cook and move around to medium well doneness, just about 4 minutes. go to ginger juice fusion and broccoli. Cook and rouse until incensed through, nearly 2 minutes.

Nutritions of Stir-Fried Ginger Broccoli Beef

calories: 234.4 calories
carbohydrateContent: 14.6 g
cholesterolContent: 28.6 mg
fatContent: 13.8 g
fiberContent: 3.3 g
proteinContent: 14.8 g
saturatedFatContent: 2.9 g
servingSize:
sodiumContent: 273.5 mg
sugarContent: 1.7 g
transFatContent:
unsaturatedFatContent: